Welcome to Ideal Weight
Where your goals and our expertise come together
to achieve attainable, sustainable results.”
We are pleased that you found us, and excited that you are pursuing healthier options for yourself and perhaps your entire family. We encourage you to be diligent! While change may be difficult, it is EMPOWERING. Our name might suggest we are ALL about dieting and weight loss, but we believe quite the contrary.
IDEAL WEIGHT strives to shift the focus away from the short term goal of weight loss toward a lasting goal of healthier life choice to include the fundamentals of proper hydration, adequate sleep, stress management, daily physical activity, and nutritious whole food.
We expect each client to succeed, and most realize increased energy, better mood, deeper sleep, clearer thinking, even weight loss within the first few days. It takes work, but it always works to achieve life goals. And it can be great fun as well. We feature an approach being used by the military, large corporations, universities, hospitals, and others.